My goal today was to consume 600 or less calories. However, I consumed 627. I'll just have to get better!
This morning I was the same weight as a I was yesterday. This is always disappointing. I mean a least drop .2 pounds or something. DON'T STAY EXACTLY SAME! On a positive note, at least I didn't gain. I think I would've cried.
The overall for today was -47 calories. It makes me happy that I worked hard enough for me to be in the negatives!
Calorie Intake: 627
2.5 hours walking: 422
Cleaning 1 hour: 246
On a side note...beets are 0 calories so you can eat as many as you want and they have fiber in them. Also, if you add horseradish to it, it makes it spicy which kicks your metabolism in gear. I love it!