Monday, June 13, 2011

SGD: Week 1 Weigh-in/Update

Sorry I haven't been updating much.  I've been super busy.  I also decided that during the SGD I would only weigh once a week; on Mondays.  So today I weighed in at 156.4.  Last Monday I was at 163.8.  I have lost a total of 7.4 pounds in the first week!!! How is everyone else doing?  Any updates?

I will say, though, that I haven't been working out like I should have.  I only worked out once last week and I don't think I even did it for 30 minutes.  That is where I need to improve.  My go-to food on this diet has been a rice cake with peanut butter.  That way I still get my protein.  Does anyone else have a go-to food?

Anyways, post your weight (so I can update the "SGD Challenge" page) and let me know how you're doing!  I'll post your responses on my next blog post to help keep all those involved motivated. 




16 comments:

  1. awesome work! mine is not quite as good as I just got my period so it went up from what it was. But it's 167.6. So 2 and a half pounds so far. :D

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  2. Congrats on the amazing weight loss! You're going so well! Just do your best with the exercise, it will help :) Please don't take this the wrong way but have you tried almond butter? I prefer it to peanut and it's much better for you! if you're in love with the peanuts try and go organic, they're one of the most sprayed foods. Stay healthy xxx

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  3. Wow, that's amazing!!!! I'm doing the same freaking thing and I haven't lost a pound! I don't get it lol

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  4. Congratulations!! I'm totally embarrassed to say I've made no progress.

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  5. Wow!
    That is ridiculously amazing!
    Well done, indeed!! :D
    Keep up the amazing work!
    Stay positive, stay beautiful. <3

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  6. That's epyckkk!
    And that last picture might've just made my night. :3

    < 3

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  7. Damn, I'm very jealous. 7 lbs is great! I'm down to 122.5, so only a 2.5 lb loss, but it's something.

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  8. 7.4 lbs in one week is amazing! Gz :)

    Oh and on the go food, I like to use the "corn cakes" instead of ricecakes. They have way less calories and you can get them in yummy flavours. I like the cheese one. I think it has like 8 calories per slice. I can see if I find the name of the brand when I get home. :)

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  9. Oh. My. God.
    You lucky lucky girl!
    7.4.
    You're amazing! *huggles*
    I have competition! XD. No, not really. Hopefully I'll be able to lose 7-ish in... my next weigh-in at 23rd of June. That's around 10 days from now...I'll more likely to lose 3 pounds or something. Just hoping I'd reach at least 145.
    Hahaha. I know I shouldn't be saying my progression when I'm not on SKD but couldn't resist!
    My go-to food is tea/coffee with milk/coffee mate. Always was! :D It's the quickest way to get a boost of energy and not really that fattening. :)

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  10. Wow, 7 lbs in a week!? That's freaking amazing! Way to go girl! Keep up that awesome work and you're going to reach your goal weight in no time! Some times it's hard to find time to exercise like you want since life has its way of becoming busy. I'm actually ashamed of what I weigh now, so many I can do my weig-in next Monday and give to you :).

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  11. 7 pounds is freaking impressive, wow!!

    For some reason I'm not crazy for peanut butter. But I love having rice cake with nutella (chocolate spread). So yummy!

    Hope it carries on going well for you!

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  12. 7.4 lbs?! If thats not motivation, I dont know what is! I'm so happy for you!

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  13. Wow! 7 pounds is amazing - congratulations!

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  14. congrats on the loss!
    You are well on your way to your goal weight :)
    I'm a new follower, long time blogger though,
    I'm a relapse anorexic you should come check out my blog..dont worry I dont bite
    xoxox stay strong

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  15. CONGRATS!!! That is so awesome! :)

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