I'm dog sitting tonight and the owner likes for the dog to get a ton of exercise. I'm going to use that as my excuse to keep running and walking, because the owner wants me to. Maybe I'll be down. I told you guys I'd post a body picture when I'd lost 20lbs. I've failed you guys as well as myself. I haven't even been able to post a picture for you guys. My goal is still 120. I'm at 155. That's such a fat weight. Ugh!
My work has this get fit/healthy/challenge thing going. You get a partner and you set a goal and you have to reach it by September 30. Well I wasn't going to do it because I don't like to publicize my dieting efforts mainly because I get a lot of crap. But my coworker asked me today if I wanted to join the challenge. With this challenge you tell your partner your goal then you set rewards and consequences. For example if she doesn't reach it she has to do something and if she does reach her goal I have to do something for her. I'm trying to think of something I REALLY wouldn't want to do if I don't hit my goal. Any ideas??? My goal is to be down 15 lbs by September 30. Hopefully I can do this.
I'm sorry for letting you all down. I will do better.
I know you will be better and stronger!
ReplyDeletebut hey 10 Ibs is still better than 0 Ibs.
Little steps and you can do it!
Stay strong.
Thank you for your words of encouragement
DeleteDon't feel bad! I know it's hard not to as I do as well when I don't hit goals. It's hard. That's all there is to it. I'd say do the challenge. Might as well give it a shot. Maybe something you don't want to do could have to do with giving someone money. Like a bet. Not too much of course but for me having to give someone $20 or 30 bucks if I don't do X would suck!!
ReplyDeleteI ended up doing a tank of gas if I reach my goal and buy her lunch for a week if I don't.
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