I'm not sure if it will return my blogs that I've written since my beginning blog since blogger decided to "temporarily" delete them, but I will move forward regardless. Yesterday, my goal was to consume 700 calories or less. I had 657. I burned around 150 calories from various activities such as walking, cleaning, taking out the dogs, etc.
Intake: 657
Output: 150
Total: 507
This is a little higher than I was aiming for, but I'll do better today. (I'll post about today's activities tonight)
Here was my meal plan yesterday:
10am: Peanut Butter 1.5 tbs = 157 calories
Skim Milk 8 ounces = 90 calories
12:30pm: Boca Burger (plain no bun) = 100 calories
3:00pm: Sourkraut and mustard = 0 calories! (yes that's right, 0)
1/2 cup of greenbeans = 20 calories
5:00pm: Whole wheat pasta with italian dressing = 290 calories
Total calories = 657
Not a horrible day, but could be better. I definitely need to workout more.
Yea blogger will put back our old posts soon. The "scheduled maintance" is kind of annoying. Good job on your intake today :)
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