My workout for today consisted of 3 different things. P90X, DDR, and playing in the rain. Yes, that's right, I went outside and played in the rain. Burned about 50 calories, but that's better than nothing. It was a lot of fun and it made me happy.
I only made it through half of a p90x video. It was a cardio one. Each video burns about 600 calories. So I only burned 300 there. But then I did the ab video and that burned 200 more. After that was some DDR (dance dance revolution). The video game has a workout mode so you can set how many calories you want to burn and it tells you when you've reached your goal. It's really cool!
I've decided that since I had a few people say they wanted to be fasting buddies that it would be easier to get it figured out over email. If you're interested in a fasting buddy email me at thinornot@gmail.com. It would be great to have tons of fasting buddies! I hope everyone is having a fabulous day. I'll post my weigh-in on Friday.
I love workout videos! :)
ReplyDeleteNegative intake days are gooood :) I like workout vids too, especially if its cold out and I can't even face the bus to the gym! I have one of the Tracy Anderson cardio dance workout DVDs, which I have a lot of fun despite being pretty ungraceful and very clumsy!
ReplyDeleteI'm a big fan of the work out vids too! Only recently though as being a student I've had to cancel my gym membership :( boohoo! Do you recommend the P90X one?
ReplyDeleteI cant keep up with the videos. lol about a few minutes in I'm like "so i do what?"
ReplyDeleteLol yeah no I don't want a bodybuilder physique - thank you for the advice :)
ReplyDeleteCongrats on the negative calorie day! I want to start playing DDR again, I used to play it all the time!! I would LOVE to have a fasting buddy - e-mail me at k.mudgett@yahoo.com the next time you're planning a fast and perhaps I'll join you :)
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